Health Apprise

Guide Vault

Guide Vault

Browse practical digital guides from this Authority Hub.

Guide Crossing

$17.00

20 Daily Habits to Support Gut Health After 65 cover

20 Daily Habits to Support Gut Health After 65

A practical habit checklist for older adults who want to support digestion, mealtime rhythm, hydration, fiber variety, movement, sleep, and clinician-ready questions.

Add guide to cart

Guide Crossing

$17.00

Senior Mobility Blueprint: Stay Active With Less Joint Strain cover

Senior Mobility Blueprint: Stay Active With Less Joint Strain

A low-pressure mobility planning guide for older adults who want safer daily movement, warmups, walking routines, recovery habits, and questions to bring to a qualified professional.

Add guide to cart

Guide Crossing

$17.00

Natural Sleep Reset for Adults Over 60 cover

Natural Sleep Reset for Adults Over 60

A calm evening-routine guide for adults over 60 covering light, caffeine timing, wind-down habits, bedroom setup, sleep notes, and professional follow-up questions.

Add guide to cart

Guide Crossing

$17.00

Heart Health Daily Tracker for Older Adults cover

Heart Health Daily Tracker for Older Adults

An educational daily tracker for older adults organizing heart-supportive habits, walking, hydration, food patterns, stress notes, appointments, and clinician questions.

Add guide to cart

Guide Crossing

$17.00

Brain Fog and Memory Support Checklist After 60 cover

Brain Fog and Memory Support Checklist After 60

A practical educational checklist for organizing sleep, hydration, movement, focus routines, social connection, and questions to discuss with a qualified professional.

Add guide to cart

Guide Crossing

$67.00

Caregiver Guides: The First 30 Days Family Care Organizer cover

Caregiver Guides: The First 30 Days Family Care Organizer

broad nonmedical caregiver organizer with worksheets and clear professional boundaries.

Add guide to cart

Guide Crossing

$49.00

Everyday Calm Workbook cover

Everyday Calm Workbook

guided nonclinical workbook with reflection pages, support prompts, and strict crisis/therapy boundaries.

Add guide to cart

Guide Crossing

$57.00

Fourth Trimester Recovery Map: Postpartum Recovery for Moms cover

Fourth Trimester Recovery Map: Postpartum Recovery for Moms

one conservative recovery workbook with health-claim boundaries and clinical-conversation prompts.

Add guide to cart

Guide Crossing

$47.00

Home Workout Programs: The 4-Week No-Gym Starter Guide cover

Home Workout Programs: The 4-Week No-Gym Starter Guide

structured home fitness program with printable calendar and safety boundaries.

Add guide to cart

Guide Crossing

$47.00

Notion & Planner Templates: The Simple Planning System cover

Notion & Planner Templates: The Simple Planning System

digital guide plus duplicateable Notion workspace, printable planner pages, and setup instructions.

Add guide to cart

Guide Crossing

$47.00

Personal Finance for Beginners: The First 30 Days Money Map cover

Personal Finance for Beginners: The First 30 Days Money Map

evergreen educational finance guide with worksheets and strict non-advice boundaries.

Add guide to cart

Guide Crossing

$47.00

Steady Steps: The Senior Fitness & Mobility Starter Guide cover

Steady Steps: The Senior Fitness & Mobility Starter Guide

one educational fitness guide with printable routines, safety prompts, and no medical/therapy claim.

Add guide to cart

Guide Crossing

$47.00

The 30-Day Habit Operating System cover

The 30-Day Habit Operating System

practical workbook and habit-template package, not motivational-only content.

Add guide to cart

Guide Crossing

$47.00

Weight Loss & Meal Planning: The Practical Plate Weekly Guide cover

Weight Loss & Meal Planning: The Practical Plate Weekly Guide

educational meal-planning workbook with safe weight-management language.

Add guide to cart
Guide Vault | Health Apprise